[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.retpet.cz\/byt-online-ma-take-sva-uskali\/#Article","mainEntityOfPage":"https:\/\/www.retpet.cz\/byt-online-ma-take-sva-uskali\/","headline":"B\u00fdt online m\u00e1 tak\u00e9 sv\u00e1 \u00faskal\u00ed","name":"B\u00fdt online m\u00e1 tak\u00e9 sv\u00e1 \u00faskal\u00ed","description":"B\u00fdt online nen\u00ed dnes jen modern\u00edm trendem, je to dokonce nutnost v\u00a0mnoha ohledech a po\u010d\u00edta\u010dov\u00e9 s\u00edt\u011b, pota\u017emo…","datePublished":"2025-03-03","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.retpet.cz\/author\/#Person","name":"","url":"https:\/\/www.retpet.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6f4c870cee2491a38c4099d0d4506a73241091e099e5d57196b9728ac147d91e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6f4c870cee2491a38c4099d0d4506a73241091e099e5d57196b9728ac147d91e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"retpet.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.retpet.cz\/wp-content\/uploads\/img_a327112_w2260_t1539419402.jpg","url":"https:\/\/www.retpet.cz\/wp-content\/uploads\/img_a327112_w2260_t1539419402.jpg","height":0,"width":0},"url":"https:\/\/www.retpet.cz\/byt-online-ma-take-sva-uskali\/","wordCount":463,"articleBody":"B\u00fdt online nen\u00ed dnes jen modern\u00edm trendem, je to dokonce nutnost v\u00a0mnoha ohledech a po\u010d\u00edta\u010dov\u00e9 s\u00edt\u011b, pota\u017emo samotn\u00fd komunika\u010dn\u00ed prost\u0159edek s\u00a0n\u00e1zvem Internet se pomalu, ale jist\u011b vkr\u00e1d\u00e1 i do dom\u00e1cnost\u00ed, kde je\u0161t\u011b p\u0159ed n\u011bkolika lety nic takov\u00e9ho neexistovalo. Internetov\u00e9 bankovnictv\u00ed u\u017e je dnes pom\u011brn\u011b b\u011b\u017en\u011b roz\u0161\u00ed\u0159eno i mezi seniory nad 70 let.B\u00fdt online je\u0161t\u011b samo o sob\u011b neznamen\u00e1 nic \u0161patn\u00e9ho, jsme zkr\u00e1tka ve spojen\u00ed s\u00a0ostatn\u00edmi a vyu\u017e\u00edv\u00e1me technick\u00e9 prost\u0159edky k\u00a0tomu, vym\u011b\u0148ovat si sv\u00e9 n\u00e1zory, zku\u0161enosti, pro\u017eitky. Je to jak\u00fdsi virtu\u00e1ln\u00ed sv\u011bt, ale s\u00a0re\u00e1ln\u00fdmi informacemi.M\u011bli bychom jej v\u0161ak vyu\u017e\u00edvat ke sv\u00e9mu prosp\u011bchu a v\u00e9st k\u00a0tomu i na\u0161e ratolesti. Lid\u00e9 si pochopiteln\u011b uv\u011bdomuj\u00ed, \u017ee d\u011btsk\u00fd organismus se postupn\u011b vyv\u00edj\u00ed, a \u017ee \u010derp\u00e1 od n\u00e1s dosp\u011bl\u00fdch \u017eivotn\u00ed vzory. M\u00e1me tedy markantn\u00ed vliv na to, abychom na\u0161im d\u011btem poskytli adekv\u00e1tn\u00ed prost\u0159ed\u00ed k\u00a0rozvoji osobnosti. Aby se z\u00a0nich nestali necitliv\u00ed kyborgov\u00e9, kter\u00fdch je v\u00a0online hr\u00e1ch v\u0161ude plno.\tD\u011bti tr\u00e1v\u00ed s\u00a0v\u00fdpo\u010detn\u00ed technikou p\u0159\u00edli\u0161 mnoho \u010dasuVe Spojen\u00fdch st\u00e1tech prob\u011bhl ned\u00e1vno pr\u016fzkum chov\u00e1n\u00ed d\u011bt\u00ed ve velmi citliv\u00e9m v\u011bku od 8 do 11 let, studie byla zve\u0159ejn\u011bna v\u00a0\u010dasopisu The Lancet. Byla to po\u010detn\u00e1 skupina v\u00edce ne\u017e 4500 d\u011bt\u00ed a c\u00edlem bylo zjistit, kolik \u010dasu tr\u00e1v\u00ed d\u011bti sledov\u00e1n\u00edm obrazovek chytr\u00fdch telefon\u016f, tablet\u016f, \u010di notebook\u016f.V\u00a0pr\u016fm\u011bru se jednalo p\u0159ibli\u017en\u011b o 200 minut denn\u011b, tedy v\u00edce ne\u017e t\u0159i a p\u016fl hodiny. To je pom\u011brn\u011b dlouh\u00e1 doba vzhledem k\u00a0tomu, kolik \u010dasu mlad\u00ed lid\u00e9 v\u00a0tomto v\u011bku tr\u00e1v\u00ed je\u0161t\u011b ve \u0161kol\u00e1ch a p\u0159i vypracov\u00e1n\u00ed dom\u00e1c\u00edch \u00faloh. Odborn\u00edci doporu\u010duj\u00ed k\u00a0optim\u00e1ln\u00edmu v\u00fdvoji d\u011btsk\u00e9ho organismu denn\u011b alespo\u0148 9 \u2013 11 hodin sp\u00e1t a minim\u00e1ln\u011b hodinu prov\u00e1d\u011bt n\u011bjakou fyzickou \u010dinnost \u2013 b\u011bh, ch\u016fzi, sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u011b, j\u00edzdu na kole apod.Ide\u00e1ln\u00edmu denn\u00edmu re\u017eimu se p\u0159ibl\u00ed\u017eilo pouze 18 procent d\u011bt\u00ed. Ostatn\u00ed bu\u010f vykazuj\u00ed sp\u00e1nkov\u00fd deficit, anebo jsou do online sv\u011bta zabr\u00e1ni p\u0159\u00edli\u0161 dlouhou dobu. V\u011bt\u0161ina z\u00a0nich se m\u00e1lo pohybuje, nebo dokonce t\u00e9m\u011b\u0159 v\u016fbec, a krom\u011b toho se tak\u00e9 nezdrav\u011b stravuje. To p\u0159isp\u00edv\u00e1 i k\u00a0tomu, \u017ee je dnes t\u00e9m\u011b\u0159 75 procent Ameri\u010dan\u016f ob\u00e9zn\u00edch, nebo s\u00a0nadv\u00e1hou.                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"B\u00fdt online m\u00e1 tak\u00e9 sv\u00e1 \u00faskal\u00ed","item":"https:\/\/www.retpet.cz\/byt-online-ma-take-sva-uskali\/#breadcrumbitem"}]}]