[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.retpet.cz\/zdrava-rodina-s-pomoci-zazvoru-lekarskeho\/#Article","mainEntityOfPage":"https:\/\/www.retpet.cz\/zdrava-rodina-s-pomoci-zazvoru-lekarskeho\/","headline":"Zdrav\u00e1 rodina s pomoc\u00ed z\u00e1zvoru l\u00e9ka\u0159sk\u00e9ho","name":"Zdrav\u00e1 rodina s pomoc\u00ed z\u00e1zvoru l\u00e9ka\u0159sk\u00e9ho","description":"Kdy\u017e proch\u00e1z\u00edme obchody, konkr\u00e9tn\u011b odd\u011blen\u00ed ovoce a zeleniny jist\u011b si v\u0161imneme i jist\u00e9ho z\u00e1zvoru. Jedn\u00e1 se o…","datePublished":"2025-03-02","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.retpet.cz\/author\/#Person","name":"","url":"https:\/\/www.retpet.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6f4c870cee2491a38c4099d0d4506a73241091e099e5d57196b9728ac147d91e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6f4c870cee2491a38c4099d0d4506a73241091e099e5d57196b9728ac147d91e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"retpet.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.retpet.cz\/wp-content\/uploads\/img_a310740_w1961_t1521665010.jpg","url":"https:\/\/www.retpet.cz\/wp-content\/uploads\/img_a310740_w1961_t1521665010.jpg","height":0,"width":0},"url":"https:\/\/www.retpet.cz\/zdrava-rodina-s-pomoci-zazvoru-lekarskeho\/","wordCount":427,"articleBody":"Kdy\u017e proch\u00e1z\u00edme obchody, konkr\u00e9tn\u011b odd\u011blen\u00ed ovoce a zeleniny jist\u011b si v\u0161imneme i jist\u00e9ho z\u00e1zvoru. Jedn\u00e1 se o sv\u011btle hn\u011bd\u00fd oddenek rostliny, kter\u00fd m\u00e1 r\u016fzn\u00e9 tvary. Pr\u00e1v\u011b ten n\u00e1m m\u016f\u017ee b\u00fdt velmi n\u00e1pomocn\u00fd p\u0159i zdravotn\u00edch obt\u00ed\u017e\u00edch. M\u00e1lokdo v\u00ed, jak se d\u00e1 tento p\u0159\u00edrodn\u00ed produkt vyu\u017e\u00edt po zdravotn\u00ed str\u00e1nce, p\u0159itom uplatn\u011bn\u00ed je velmi \u0161irok\u00e9. Dalo by se \u0159\u00edct skoro v\u0161estrann\u00e9. Zn\u00e1te ty nejz\u00e1kladn\u011bj\u0161\u00ed tipy vhodn\u00e9ho pou\u017e\u00edv\u00e1n\u00ed?\u00a0\u00a0Kdy\u017e je n\u00e1m nevolno\u2013 je zcela jedno, jestli m\u00e1me nevolnost p\u0159i cest\u011b autem, autobusem nebo dokonce po jak\u00e9koliv operaci. \u0160patn\u00e9 tr\u00e1ven\u00ed nen\u00ed p\u0159\u00edjemn\u00e9 pro nikoho z n\u00e1s a pomoci m\u016f\u017ee t\u0159eba \u010daj p\u0159ipraven\u00fd za z\u00e1zvoru nebo ve form\u011b nakr\u00e1jen\u00e9ho \u010derstv\u00e9ho z\u00e1zvor su\u0161en\u00fd.\u00a0\u00a0Na otoky a bolesti\u2013 pokud trp\u00edme nap\u0159\u00edklad artr\u00f3zou nebo n\u00e1m jen ot\u00e9kaj\u00ed kotn\u00edky, k vyu\u017eit\u00ed se nab\u00edz\u00ed z\u00e1zvorov\u00fd odvar, kter\u00fd pou\u017e\u00edv\u00e1me jako obklad nebo z\u00e1bal na dan\u00e1 posti\u017een\u00e1 m\u00edsta.\u00a0Na ka\u0161el\u2013 velmi obl\u00edben\u00fd je p\u0159edev\u0161\u00edm sirup. Opravdu je jedno, jak\u00fd ka\u0161el m\u00e1me, sirup vyroben\u00fd ze z\u00e1zvoru bude tou pravou medic\u00ednou. Velmi rychle se n\u00e1m ulev\u00ed.\u00a0Na bolest d\u00e1sn\u00ed nebo zub\u016f– jsou dva zp\u016fsoby, kter\u00fdmi si m\u016f\u017eeme pomoci v tomto p\u0159\u00edpad\u011b. M\u016f\u017eeme pou\u017e\u00edvat z\u00e1zvorovou vodu pro celkov\u00e9 vyplachov\u00e1n\u00ed dutiny \u00fastn\u00ed. Nebo posta\u010d\u00ed kousek z\u00e1zvoru, kter\u00fd sta\u010d\u00ed \u017ev\u00fdkat. T\u00edmto zp\u016fsobem toti\u017e doc\u00edl\u00edme desinfekce cel\u00e9 dutiny \u00fastn\u00ed.\u00a0\u00a0Z\u00e1zvor je velmi l\u00e9\u010div\u00fd a d\u00e1le p\u0159isp\u00edv\u00e1 k lep\u0161\u00ed funkci ledvin, tak\u00e9 pom\u00e1h\u00e1 p\u0159i migr\u00e9n\u00e1ch, zvy\u0161uje imunitu a nav\u00edc p\u016fsob\u00ed protiz\u00e1n\u011btliv\u011b. Podle studi\u00ed, kter\u00e9 m\u00e1me k\u00a0dispozici, zpomaluje st\u00e1rnut\u00ed. Tak\u017ee m\u016f\u017eeme \u0159\u00edci, \u017ee si z n\u011bj m\u016f\u017eeme vytvo\u0159it jak\u00fdmkoliv zp\u016fsobem i \u201eelix\u00edr ml\u00e1d\u00ed\u201c.Jedin\u00fdm negativem, co se t\u00fdk\u00e1 tohoto druhu mo\u017en\u00e9 zdravotn\u00ed pomoci, se jev\u00ed typick\u00e1 \u0161tiplav\u00e1 chu\u0165, kterou mnoz\u00ed z n\u00e1s nemus\u00ed. Ka\u017edop\u00e1dn\u011b zdrav\u00ed by m\u011blo b\u00fdt pro ka\u017ed\u00e9ho na prvn\u00edm m\u00edst\u011b, a my bychom tento fakt nem\u011bli br\u00e1t jako na lehkou v\u00e1hu. V\u017edy\u0165 pokud n\u00e1m z\u00e1zvor pom\u016f\u017ee s obt\u00ed\u017eemi, tak pro\u010d ho nezkusit?                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00e1 rodina s pomoc\u00ed z\u00e1zvoru l\u00e9ka\u0159sk\u00e9ho","item":"https:\/\/www.retpet.cz\/zdrava-rodina-s-pomoci-zazvoru-lekarskeho\/#breadcrumbitem"}]}]